سام فیت – Sam Fitness

فرم دریافت برنامه تمرینی و غذایی

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Please explain to me your ideal body and purpose

Fitness and health Reduce body fat Increase muscle density Exercise at home - home facilities as follows:

What is your athletic background in bodybuilding?

I am a beginner and I have no background Beginner with a history of less than one year One year of intermittent bodybuilding Two years of bodybuilding I have more than three years of training experience

How many sessions per week do you currently practice and how many sessions can you practice per week?

I can practice 4 sessions a week All days of the week

What is your job and what hours of the day do you do it?

What is your job and what hours of the day do you do it? Free - 9 am to 5 pm Employee -8 in the morning until 5 in the afternoon Student - I can practice all days of the week except Friday - 5 pm onwards housewife

If you have ever had damage to a particular tendon, bone, or muscle in your body and the effect is lasting, please let me know.

Tendon strain leg fracture Lumbar disc

If you are allergic to a particular food or medicine or vitamin, ask.

Nuts (walnuts, peanuts, pistachios) Fish, seafood Milk

Additional description

Check the discount code

Total price : تومان

برنامه تمرینی - 300000 تومان
برنامه غذایی - 350000 تومان
هر دو مورد - 600000 تومان